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To give anything less than your best is to sacrifice the gift. ~Steve Prefontaine

Wednesday, June 9, 2010

OOPS!!! REVISED EXPERIENCED TRAINING PLAN


I just realized that I did not put the correct pace workouts on the previous experienced marathon plan! I used the same template from the beginner's plan, and somehow managed to skip that column! Sorry experienced runner's, you don't get off that easy. This is the revised, and much harder plan!

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